Oven-roasted chicken breast roll

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 134
% Daily Value
Total Fat 7.7g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 39mg 13 %
Sodium 883mg 38 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 15g 30 %
Vitamin A 0 % Vitamin C 0 %
Calcium 1 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Oven-roasted chicken breast roll, calories by source


Oven-roasted chicken breast roll, percentiles
Badges: low carb

Product  Oven-roasted chicken breast roll
Food Category  Sausages and Luncheon Meats

Oven-roasted chicken breast roll nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate3.00 mcg
    Folic acid0.00 mcg
Niacin6.536 mg41 %
Pantothenic acid0.565 mg6 %
Riboflavin0.062 mg4 %
Thiamin0.043 mg3 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.24 mcg4 %
Vitamin B60.298 mg15 %
Vitamin C0.0 mg0 %
Vitamin E0.07 mg0 %
    Tocopherol, alpha0.07 mg
    Tocopherol, gamma0.02 mg
Vitamin K0.5 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca6.00 mg1 %
Copper, Cu0.069 mg3 %
Iron, Fe0.32 mg2 %
Magnesium, Mg17.00 mg4 %
Manganese, Mn0.017 mg1 %
Phosphorus, P121.00 mg12 %
Potassium, K324.00 mg7 %
Selenium, Se11.7 mcg17 %
Sodium, Na883.00 mg38 %
Zinc, Zn0.65 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein14.59 g29 %
  Alanine0.873 g
  Arginine0.928 g
  Aspartic acid1.301 g
  Cystine0.198 g
  Glutamic acid2.112 g
  Glycine1.034 g
  Histidine0.419 g
  Isoleucine0.711 g51 %
  Leucine1.048 g38 %
  Lysine1.167 g56 %
  Methionine0.382 g36 %
  Phenylalanine0.562 g32 %
  Proline0.750 g
  Serine0.520 g
  Threonine0.597 g57 %
  Tryptophan0.160 g57 %
  Tyrosine0.461 g26 %
  Valine0.702 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate1.79 g1 %
Fiber0.0 g0 %
Sugars0.43 g

Fats and Fatty Acids

Oven-roasted chicken breast roll, fatty acids by type
NutrientAmount DV
Fat7.65 g12 %
  Saturated fatty acids2.480 g12 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.008 g
    Hexadecanoic acid1.874 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.460 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.074 g
  Monounsaturated fatty acids2.816 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.085 g
    Hexadecenoic acid0.397 g
    Octadecenoic acid2.333 g
  Polyunsaturated fatty acids1.456 g
    Docosahexaenoic n-3 acid0.015 g
    Docosapentaenoic n-3 acid0.007 g
    Eicosapentaenoic n-3 acid0.014 g
    Eicosatetraenoic acid0.038 g
    Octadecadienoic acid1.325 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.057 g

Sterols
NutrientAmount DV
Cholesterol39.00 mg13 %
Phytosterols0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.99 g
Caffeine0.00 mg
Theobromine0.00 mg
Water72.98 g


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Oven-roasted chicken breast roll: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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