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Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 4.5mg 2 %
Sodium 51mg 2 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 8g 16 %
Calcium 120mg 9 %
Iron 2.3mg 13 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC, calories by source


Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC, percentiles
Badges: low fat

Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 120.00 mg9 %
Iron 2.34 mg13 %
Potassium 34.50 mg1 %
Sodium 51.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 6.00 g21 %
  Sugars 9.00 g
    Sugars, added 4.05 g
  Net carbs 42 g

Fats and Fatty Acids
Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC, fatty acids by type
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Almondmilk (filtered water, almonds)Whole grain oats
ApplesApple juice concentrate
SugarCinnamon
Calcium carbonateSea salt
Potassium citrateSunflower lecithin
Gellan gumPotassium sorbate
Natural flavorsVitamin a palmitate
Vitamin d2D-alpha-tocopherol (natural vitamin e)

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Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC contains 270 calories per 150 g serving. This serving contains 5 g of fat, 8 g of protein and 48 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC contains 1 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC contains 2.34 mg of iron, 120.00 mg of calcium, 35 mg of potassium. Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC belong to 'Cereal' food category. The UPC for this product is 851697005171.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandZen Monkey LLC
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Overnight apple cinnamon oatmeal with almond milk, apple cinnamon by Zen Monkey LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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