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Oyster fritter

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Nutrition Facts
Portion Size40 g
Amount Per Portion78
Calories
% Daily Value *
Total Fat 6.5g 8 %
   Saturated Fat 1.1g 6 %
Cholesterol 33mg 11 %
Sodium 168mg 7 %
Total Carbohydrate 2.1g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.2g
Protein 2.8g 6 %
Vitamin D 0.1mcg 0 %
Calcium 18mg 1 %
Iron 2.1mg 12 %
Potassium 77mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oyster fritter, calories by source


Oyster fritter, percentiles

Oyster fritter nutrition facts and analysis per 1 fritter (40 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 32.00 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.40 mcg
  Cryptoxanthin, beta 0.40 mcg
  Lutein + zeaxanthin 20.80 mcg
  Lycopene 0.00 mcg
  Retinol 32.00 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.069 mg5 %
Niacin [Vitamin B3]0.422 mg3 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]4.80 mcg200 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.60 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.80 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0.08 mcg0 %
Vitamin E (alpha-tocopherol) 0.67 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.67 mg
Vitamin K 9.7 mcg8 %
  Vitamin K1 [Phylloquinone]9.7 mcg
Choline 35.5 mg6 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 1.31 mg146 %
Iron 2.10 mg12 %
Magnesium 16.80 mg4 %
Phosphorus 51.60 mg4 %
Potassium 77.20 mg2 %
Selenium 12.08 mcg22 %
Sodium 168.00 mg7 %
Zinc 26.68 mg243 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.77 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.09 g1 %
  Fiber 0.08 g0 %
  Sugars 0.16 g
  Net carbs 2.01 g

Fats and Fatty Acids
Oyster fritter, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.15 g0.00

NutrientAmount DV
Fat 6.488 g8 %
  Saturated fatty acids 1.117 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.771 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.258 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 1.819 g
    Docosenoic acid 0.004 g
    Eicosenoic acid 0.037 g
    Hexadecenoic acid 0.041 g
    Octadecenoic acid 1.731 g
  Polyunsaturated fatty acids 3.124 g
    Docosahexaenoic n-3 acid (DHA) 0.069 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.062 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 2.558 g
    Octadecatetraenoic acid 0.028 g
    Octadecatrienoic acid 0.358 g

Sterols
NutrientAmount DV
Cholesterol 32.80 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 27.83 g

Foods related to oyster fritter

 
 
Oyster fritter contains 78 calories per 40 g serving. This serving contains 6.5 g of fat, 2.8 g of protein and 2.1 g of carbohydrate. The latter is 0.2 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Oyster fritter contains 1.1 g of saturated fat and 33 mg of cholesterol per serving. 40 g of Oyster fritter contains 32.00 mcg vitamin A, 1.2 mg vitamin C, 0.08 mcg vitamin D as well as 2.10 mg of iron, 18.00 mg of calcium, 77 mg of potassium. Oyster fritter belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
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Oyster fritter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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