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P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC

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Nutrition Facts
Portion Size40 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.2g 6 %
Sodium 164mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 9g 32 %
   Sugar 9g
Protein 6g 12 %
Calcium 23mg 2 %
Iron 1mg 6 %
Potassium 161mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 45.45%Protein: 17.17%Carbs: 37.37%
Fat (45.45%)
Protein (17.17%)
Carbs (37.37%)

Percentile of foods in the database

Calories: 26.30%Fat: 23.38%Carbs: 23.05%Protein: 27.27%
Calories (26.30%)
Fat (23.38%)
Carbs (23.05%)
Protein (27.27%)

P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC nutrition facts and analysis per 40 grm (40.0 g)

Minerals
NutrientAmount DV
Calcium 23.20 mg2 %
Iron 1.00 mg6 %
Potassium 160.80 mg3 %
Sodium 164.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 9.00 g32 %
  Sugars 9.00 g
    Sugars, added 9.00 g
  Net carbs 13 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.200 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsProbiotein fermented grain and seed blend (organic wheat, organic oats, organic barley malt, organic flax meal, nutritional yeast)
Chicory root fiberHoney
Brown rice syrupOats
CranberriesSunflower seeds
Puffed amaranthSugar
SaltSunflower oil

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P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC contains 176 calories per 40 g serving. This serving contains 7 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC contains 1.00 mg of iron, 23.20 mg of calcium, 161 mg of potassium. P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 850240004197.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandFood First LLC
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P-nutty cranberry prebiotic fiber & gut health bar, p-nutty cranberry by food first llc by Food First LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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