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Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion88
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.3g 6 %
Cholesterol 44mg 15 %
Sodium 150mg 7 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 0mg 0 %
Iron 0.3mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.32 mg2 %
Sodium 150.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.27 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.980 g5 %
  Saturated fatty acids 1.330 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.00 mg15 %

Ingredients
Swai sodium tripolyphosphate

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Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. contains 88 calories per 100 g serving. This serving contains 4 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. contains 1.3 g of saturated fat and 44 mg of cholesterol per serving. 100 g of Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. contains 0.0 mg vitamin C as well as 0.32 mg of iron, 0.00 mg of calcium. Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 040295508577.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandPacific American Fish Co.,Inc.
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Pacific surf basa, swai fillet by Pacific American Fish Co.,Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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