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pasta

Pasta, cooked, made without egg, homemade

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Nutrition Facts
Portion Size57 g
Amount Per Portion71
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.1g 0 %
Sodium 42mg 2 %
Total Carbohydrate 14g 5 %
Protein 2.5g 5 %
Calcium 3.4mg 0 %
Iron 0.6mg 3 %
Potassium 11mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, cooked, made without egg, homemade, percentiles
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Pasta, cooked, made without egg, homemade nutrition facts and analysis per 2 oz (57 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.104 mg9 %
Riboflavin [Vitamin B2]0.084 mg6 %
Niacin [Vitamin B3]0.766 mg5 %
Pantothenic acid [Vitamin B5]0.085 mg2 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]34.77 mcg9 %
  Folate, food 9.69 mcg
  Folic acid 14.82 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.42 mg0 %
Copper 0.03 mg3 %
Iron 0.64 mg4 %
Magnesium 7.98 mg2 %
Manganese 0.110 mg5 %
Phosphorus 22.80 mg2 %
Potassium 10.83 mg0 %
Sodium 42.18 mg2 %
Zinc 0.21 mg2 %

Proteins and Amino acids
Pasta, cooked, made without egg, homemade, amino acids
NutrientAmount DV
Protein 2.49 g5 %
  Alanine 0.073 g
  Arginine 0.092 g
  Aspartic acid 0.102 g
  Cystine 0.070 g
  Glutamic acid 0.899 g
  Glycine 0.079 g
  Histidine 0.051 g4 %
  Isoleucine 0.096 g6 %
  Leucine 0.170 g5 %
  Lysine 0.048 g2 %
  Methionine 0.039 g
  Phenylalanine 0.121 g
  Proline 0.274 g
  Serine 0.117 g
  Threonine 0.066 g4 %
  Tryptophan 0.032 g8 %
  Tyrosine 0.066 g
  Valine 0.106 g5 %
  Phenylalanine + Tyrosine 0.187 g7 %
  Methionine + Cysteine 0.039 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.32 g5 %
  Net carbs 14.32 g

Fats and Fatty Acids
Pasta, cooked, made without egg, homemade, fatty acids by type
NutrientAmount DV
Fat 0.559 g1 %
  Saturated fatty acids 0.080 g0 %
    Hexadecanoic acid 0.062 g
    Octadecanoic acid 0.017 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.107 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.105 g
  Polyunsaturated fatty acids 0.290 g
    Octadecadienoic acid 0.258 g
    Octadecatrienoic acid 0.031 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 1.14 mg

Other
NutrientAmount DV
Ash 0.38 g
Water 39.25 g

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Pasta, cooked, made without egg, homemade contains 71 calories per 57 g serving. This serving contains 0.6 g of fat, 2.5 g of protein and 14 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Pasta, cooked, made without egg, homemade contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Pasta, cooked, made without egg, homemade contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.64 mg of iron, 3.42 mg of calcium, 11 mg of potassium. Pasta, cooked, made without egg, homemade belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Pasta, cooked, made without egg, homemade nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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