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Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 105mg 5 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 2g 4 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc., calories by source


Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc., percentiles
Badges: high sugar

Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. nutrition facts and analysis per 3/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.10 mg15 %
Iron 2.70 mg15 %
Potassium 69.90 mg1 %
Sodium 105.00 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.10 g
Fiber, soluble 0.90 g

Ingredients
Non-gmo corn mealEvaporated cane sugar
Whole oat flourPeanut butter (ground peanuts, salt)
Cocoa powderOat hull fiber
Whole grain brown rice flourFructan (nutraflora prebiotic dietary fiber)
Calcium carbonateRice flour
Baking sodaExpeller pressed high oleic oil (canola and/or sunflower)
Natural chocolate flavor with other natural flavorsSea salt
Caramel color (from cane molasses)Iron (ferric orthophosphate)
Annatto (for color)Vitamin d3
Tocopherols (antioxidants to preserve freshness)

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Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. contains 110 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.10 mg of calcium, 70 mg of potassium. Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617006399.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBarbara's Bakery, Inc.
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Peanut butter & chocolate puffins cereal, peanut butter & chocolate by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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