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Pearl barley by AMBERYE

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Nutrition Facts
Portion Size100 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 2g 3 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 10g 36 %
   Sugar 0g
Protein 8g 16 %
Calcium 20mg 2 %
Iron 3mg 17 %
Potassium 270mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pearl barley by AMBERYE, calories by source


Pearl barley by AMBERYE, percentiles
Badges: low fat

Pearl barley by AMBERYE nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 3.00 mg17 %
Potassium 270.00 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 66.00 g24 %
  Fiber 10.00 g36 %
  Sugars 0.00 g
  Net carbs 56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pearl barley

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Pearl barley by AMBERYE contains 340 calories per 100 g serving. This serving contains 2 g of fat, 8 g of protein and 66 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Pearl barley by AMBERYE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pearl barley by AMBERYE contains 3.00 mg of iron, 20.00 mg of calcium, 270 mg of potassium. Pearl barley by AMBERYE belong to 'Other Grains & Seeds' food category. The UPC for this product is 710228340887.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandAMBERYE
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Pearl barley by AMBERYE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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