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Peppers, freeze-dried, red, sweet

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Nutrition Facts
Portion Size100 g
Amount Per Portion314
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.4g 2 %
Sodium 193mg 8 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 21g 75 %
   Sugar 41g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 134mg 10 %
Iron 10mg 56 %
Potassium 3170mg 67 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, freeze-dried, red, sweet, calories by source

Peppers, freeze-dried, red, sweet, percentiles

Peppers, freeze-dried, red, sweet nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 3863.00 mcg429 %
  Carotene, alpha 6931.00 mcg
  Carotene, beta 42891.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5799.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]1.200 mg100 %
Riboflavin [Vitamin B2]1.200 mg92 %
Niacin [Vitamin B3]7.400 mg46 %
Pantothenic acid [Vitamin B5]0.488 mg10 %
Vitamin B6 2.223 mg131 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]229.00 mcg57 %
  Folate, food 229.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1900.0 mg2111 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.00 mg27 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.00 mg
Vitamin K 114.2 mcg95 %
  Vitamin K1 [Phylloquinone]114.2 mcg

NutrientAmount DV
Calcium 134.00 mg10 %
Copper 1.39 mg154 %
Iron 10.40 mg58 %
Magnesium 188.00 mg45 %
Manganese 1.897 mg82 %
Phosphorus 327.00 mg26 %
Potassium 3170.00 mg67 %
Selenium 3.70 mcg7 %
Sodium 193.00 mg8 %
Zinc 2.41 mg22 %

Proteins and Aminoacids
Peppers, freeze-dried, red, sweet, amino acids
NutrientAmount DV
Protein 17.90 g36 %
  Alanine 0.733 g
  Arginine 0.859 g
  Aspartic acid 2.558 g
  Cystine 0.344 g
  Glutamic acid 2.363 g
  Glycine 0.662 g
  Histidine 0.364 g32 %
  Isoleucine 0.579 g37 %
  Leucine 0.937 g27 %
  Lysine 0.796 g26 %
  Methionine 0.215 g
  Phenylalanine 0.553 g
  Proline 0.779 g
  Serine 0.719 g
  Threonine 0.659 g40 %
  Tryptophan 0.229 g56 %
  Tyrosine 0.372 g
  Valine 0.756 g39 %
  Phenylalanine + Tyrosine 0.925 g34 %
  Methionine + Cysteine 0.215 g14 %

NutrientAmount DV
Carbohydrate 68.70 g25 %
  Fiber 21.30 g76 %
  Sugars 40.77 g
  Net carbs 47.4 g

Fats and Fatty Acids
Peppers, freeze-dried, red, sweet, fatty acids by type
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.447 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.331 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.105 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 0.202 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.021 g
    Octadecenoic acid 0.181 g
  Polyunsaturated fatty acids 1.607 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.462 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.145 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 8.40 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.00 g

Foods related to peppers, freeze-dried, red, sweet

Peppers, freeze-dried, red, sweet contains 314 calories per 100 g serving. This serving contains 3 g of fat, 18 g of protein and 69 g of carbohydrate. The latter is 41 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Peppers, freeze-dried, red, sweet contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, freeze-dried, red, sweet contains 3863.00 mcg vitamin A, 1900.0 mg vitamin C, 0.00 mcg vitamin D as well as 10.40 mg of iron, 134.00 mg of calcium, 3170 mg of potassium. Peppers, freeze-dried, red, sweet belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, freeze-dried, red, sweet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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