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peppers

Peppers, raw, green, hot chili

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Nutrition Facts
Portion Size100 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 7mg 0 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 1.5g 5 %
   Sugar 5.1g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 1.2mg 7 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peppers, raw, green, hot chili nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 59.00 mcg7 %
  Carotene, alpha 23.00 mcg
  Carotene, beta 671.00 mcg
  Cryptoxanthin, beta 50.00 mcg
  Lutein + zeaxanthin 725.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.090 mg7 %
Niacin [Vitamin B3]0.950 mg6 %
Pantothenic acid [Vitamin B5]0.061 mg1 %
Vitamin B6 0.278 mg16 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.00 mcg6 %
  Folate, food 23.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]242.5 mg269 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.69 mg
Vitamin K 14.3 mcg12 %
  Vitamin K1 [Phylloquinone]14.3 mcg
Choline 11.1 mg2 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 0.17 mg19 %
Iron 1.20 mg7 %
Magnesium 25.00 mg6 %
Manganese 0.237 mg10 %
Phosphorus 46.00 mg4 %
Potassium 340.00 mg7 %
Selenium 0.50 mcg1 %
Sodium 7.00 mg0 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %
  Alanine 0.082 g
  Arginine 0.096 g
  Aspartic acid 0.286 g
  Cystine 0.038 g
  Glutamic acid 0.264 g
  Glycine 0.074 g
  Histidine 0.041 g4 %
  Isoleucine 0.065 g4 %
  Leucine 0.105 g3 %
  Lysine 0.089 g3 %
  Methionine 0.024 g
  Phenylalanine 0.062 g
  Proline 0.087 g
  Serine 0.080 g
  Threonine 0.074 g5 %
  Tryptophan 0.026 g6 %
  Tyrosine 0.042 g
  Valine 0.084 g4 %
  Phenylalanine + Tyrosine 0.104 g4 %
  Methionine + Cysteine 0.024 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.46 g3 %
  Fiber 1.50 g5 %
  Sugars 5.10 g
  Net carbs 7.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.200 g0 %
  Saturated fatty acids 0.021 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.015 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.003 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.011 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.109 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.104 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.005 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 87.74 g

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Peppers, raw, green, hot chili contains 40 calories per 100 g serving. This serving contains 0.2 g of fat, 2 g of protein and 9.5 g of carbohydrate. The latter is 5.1 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Peppers, raw, green, hot chili contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peppers, raw, green, hot chili contains 59.00 mcg vitamin A, 242.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.20 mg of iron, 18.00 mg of calcium, 340 mg of potassium. Peppers, raw, green, hot chili belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Peppers, raw, green, hot chili nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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