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Pero family farms, snow peas by Pero Family Farms Food Company LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pero family farms, snow peas by Pero Family Farms Food Company LLC, calories by source


Pero family farms, snow peas by Pero Family Farms Food Company LLC, percentiles
Badges: low fat

Pero family farms, snow peas by Pero Family Farms Food Company LLC nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]54.0 mg60 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 3.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Snow peas

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Pero family farms, snow peas by Pero Family Farms Food Company LLC contains 35 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pero family farms, snow peas by Pero Family Farms Food Company LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Pero family farms, snow peas by Pero Family Farms Food Company LLC contains 54.0 mg vitamin C as well as 1.80 mg of iron, 39.95 mg of calcium. Pero family farms, snow peas by Pero Family Farms Food Company LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 874896008361.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandPero Family Farms Food Company LLC
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Pero family farms, snow peas by Pero Family Farms Food Company LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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