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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type

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Nutrition Facts
Portion Size154 g
Amount Per Portion782
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 14g 70 %
Sodium 719mg 31 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 5.1g 18 %
   Sugar 6.5g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 4.3mg 24 %
Potassium 176mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type, calories by source


Pie crust, baked, enriched, ready-to-bake, frozen, standard-type, percentiles

Pie crust, baked, enriched, ready-to-bake, frozen, standard-type nutrition facts and analysis per 1 pie crust (average weight of 1 baked crust) (154 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.54 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.462 mg39 %
Riboflavin [Vitamin B2]0.239 mg18 %
Niacin [Vitamin B3]5.313 mg33 %
Pantothenic acid [Vitamin B5]0.701 mg14 %
Vitamin B6 0.069 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]157.08 mcg39 %
  Folate, food 29.26 mcg
  Folic acid 75.46 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.83 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.83 mg
  Tocopherol, beta 0.14 mg
  Tocopherol, delta 2.53 mg
  Tocopherol, gamma 8.18 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 67.6 mcg56 %
  Vitamin K1 [Phylloquinone]12.0 mcg
  Vitamin K2 [Menaquinone]3.1 mcg
  Dihydrophylloquinone 52.5 mcg
Betaine 64.7 mg
Choline 20.6 mg4 %

Minerals
NutrientAmount DV
Calcium 32.34 mg2 %
Copper 0.15 mg17 %
Iron 4.31 mg24 %
Magnesium 26.18 mg6 %
Phosphorus 126.28 mg10 %
Potassium 175.56 mg4 %
Selenium 10.47 mcg19 %
Sodium 719.18 mg31 %
Zinc 0.79 mg7 %

Proteins and Amino acids
Pie crust, baked, enriched, ready-to-bake, frozen, standard-type, amino acids
NutrientAmount DV
Protein 10.01 g20 %
  Alanine 0.308 g
  Arginine 0.362 g
  Aspartic acid 0.468 g
  Cystine 0.206 g
  Glutamic acid 3.323 g
  Glycine 0.376 g
  Histidine 0.176 g15 %
  Hydroxyproline 0.000 g
  Isoleucine 0.354 g23 %
  Leucine 0.708 g21 %
  Lysine 0.217 g7 %
  Methionine 0.162 g
  Phenylalanine 0.453 g
  Proline 1.229 g
  Serine 0.507 g
  Threonine 0.199 g12 %
  Tryptophan 0.100 g24 %
  Tyrosine 0.223 g
  Valine 0.447 g23 %
  Phenylalanine + Tyrosine 0.676 g25 %
  Methionine + Cysteine 0.162 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 86.61 g31 %
  Fiber 5.08 g18 %
  Starch 74.38 g
  Sugars 6.51 g
  Net carbs 81.53 g

Fats and Fatty Acids
Pie crust, baked, enriched, ready-to-bake, frozen, standard-type, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.21 g0.14 g0.65

NutrientAmount DV
Fat 44.029 g56 %
  Saturated fatty acids 14.287 g71 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.055 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.119 g
    Heptadecanoic acid 0.131 g
    Hexadecanoic acid 8.277 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 5.293 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.414 g
  Monounsaturated fatty acids 20.885 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.242 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.630 g
    Octadecenoic acid 20.014 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 5.495 g
    α-linolenic acid n-3 (ALA) 0.21 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.137 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.031 g
    Octadecadienoic acid 5.114 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.213 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.29 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.06 g

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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 782 calories per 154 g serving. This serving contains 44 g of fat, 10 g of protein and 87 g of carbohydrate. The latter is 6.5 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 14 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Pie crust, baked, enriched, ready-to-bake, frozen, standard-type contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.31 mg of iron, 32.34 mg of calcium, 176 mg of potassium. Pie crust, baked, enriched, ready-to-bake, frozen, standard-type belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie crust, baked, enriched, ready-to-bake, frozen, standard-type nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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