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Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type

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Nutrition Facts
Portion Size129 g
Amount Per Portion685
Calories
% Daily Value *
Total Fat 47g 60 %
   Saturated Fat 9.6g 48 %
Cholesterol 50mg 17 %
Sodium 664mg 29 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 0.1g 0 %
   Sugar 9.5g
Protein 4.8g 10 %
Vitamin D 0.7mcg 4 %
Calcium 54mg 4 %
Iron 2.1mg 12 %
Potassium 102mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type, calories by source


Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type, percentiles

Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 347.01 mcg39 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 254.13 mcg
  Cryptoxanthin, beta 1.29 mcg
  Lutein + zeaxanthin 34.83 mcg
  Lycopene 0.00 mcg
  Retinol 326.37 mcg
Thiamin [Vitamin B1]0.244 mg20 %
Riboflavin [Vitamin B2]0.295 mg23 %
Niacin [Vitamin B3]2.726 mg17 %
Pantothenic acid [Vitamin B5]0.393 mg8 %
Vitamin B6 0.067 mg5 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]101.91 mcg25 %
  Folate, food 7.74 mcg
  Folic acid 55.47 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.65 mcg3 %
Vitamin E (alpha-tocopherol) 3.95 mg18 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.95 mg
Vitamin K 43.9 mcg37 %
  Vitamin K1 [Phylloquinone]43.9 mcg
Choline 29.3 mg

Minerals
NutrientAmount DV
Calcium, Ca 54.18 mg4 %
Copper, Cu 0.09 mg10 %
Iron, Fe 2.10 mg12 %
Magnesium, Mg 12.90 mg3 %
Manganese, Mn 0.230 mg10 %
Phosphorus, P 100.62 mg14 %
Potassium, K 101.91 mg2 %
Selenium, Se 9.93 mcg18 %
Sodium, Na 664.35 mg29 %
Zinc, Zn 0.31 mg3 %

Proteins and Aminoacids
Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type, amino acids
NutrientAmount DV
Protein 4.77 g10 %
  Alanine 0.177 g
  Arginine 0.206 g
  Aspartic acid 0.286 g
  Cystine 0.099 g
  Glutamic acid 1.242 g
  Glycine 0.154 g
  Histidine 0.102 g15 %
  Isoleucine 0.208 g15 %
  Leucine 0.353 g13 %
  Lysine 0.230 g11 %
  Methionine 0.101 g
  Phenylalanine 0.230 g
  Proline 0.423 g
  Serine 0.275 g
  Threonine 0.164 g16 %
  Tryptophan 0.065 g23 %
  Tyrosine 0.157 g
  Valine 0.237 g13 %
  Phenylalanine + Tyrosine 0.387 g22 %
  Methionine + Cysteine 0.101 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 64.76 g24 %
  Fiber 0.13 g0 %
  Sugars 9.46 g
  Net carbs 64.63 g

Fats and Fatty Acids
Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type, fatty acids by type
NutrientAmount DV
Fat 46.698 g60 %
  Saturated fatty acids 9.590 g48 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 5.744 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.713 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.132 g
  Monounsaturated fatty acids 20.185 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 20.183 g
  Polyunsaturated fatty acids 13.780 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 13.126 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.655 g

Sterols
NutrientAmount DV
Cholesterol 50.31 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.81 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.96 g

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Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type contains 685 calories per 129 g serving. This serving contains 47 g of fat, 4.8 g of protein and 65 g of carbohydrate. The latter is 9.5 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type contains 9.6 g of saturated fat and 50 mg of cholesterol per serving. 129 g of Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type contains IU vitamin A, 0.1 mg of vitamin C and 0.65 mcg of vitamin D as well as 2.10 mg of iron, 54.18 mg of calcium and 102 mg of potassium. Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Pie crust, chilled, vanilla wafer, prepared from recipe, cookie-type nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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