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Plain greek nonfat yogurt by Big Y Foods, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 60mg 3 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1.1g 4 %
   Sugar 6g
Protein 15g 30 %
Calcium 200mg 15 %
Iron 0mg 0 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain greek nonfat yogurt by Big Y Foods, Inc., calories by source


Plain greek nonfat yogurt by Big Y Foods, Inc., percentiles
Badges: low carb, low fat

Plain greek nonfat yogurt by Big Y Foods, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.00 mg0 %
Potassium 289.50 mg6 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.05 g4 %
  Sugars 6.00 g
  Net carbs 4.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milk. contains five live active cultures including s. thermophilusL. bulgaricus
L. acidophilusBifidus
And l. casei

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Plain greek nonfat yogurt by Big Y Foods, Inc. contains 80 calories per 150 g serving. This serving contains 0 g of fat, 15 g of protein and 6 g of carbohydrate. The latter is 6 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Plain greek nonfat yogurt by Big Y Foods, Inc. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Plain greek nonfat yogurt by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.50 mg of calcium, 290 mg of potassium. Plain greek nonfat yogurt by Big Y Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 018894303381.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBig Y Foods, Inc.
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Plain greek nonfat yogurt by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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