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Plain greek whole milk yogurt, plain by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 56mg 2 %
Total Carbohydrate 6g 2 %
   Sugar 4g
Protein 14g 28 %
Calcium 150mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. nutrition facts and analysis per 1 tub (150.0 g)

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Sodium 55.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 3.495 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.50 mg6 %

Ingredients
Cultured pasteurized organic whole milkLive and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus)

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Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. contains 131 calories per 150 g serving. This serving contains 5 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 150 g of Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. contains 150.00 mg of calcium. Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. belong to 'Yogurt' food category. The UPC for this product is 099482476526.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWhole Foods Market, Inc.
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Plain greek whole milk yogurt, plain by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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