Plain low fat yogurt, plain by Stater Bros. Markets Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
141
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 16mg
5 %
Sodium 191mg
8 %
Total Carbohydrate 19g
7 %
Sugar 18g
Protein 12g
24 %
Potassium 599mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plain low fat yogurt, plain by Stater Bros. Markets Inc. contains 141 calories per 227 g serving. This serving contains 2 g of fat, 12 g of protein and 19 g of carbohydrate. The latter is 18 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain low fat yogurt, plain by Stater Bros. Markets Inc. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 227 g of Plain low fat yogurt, plain by Stater Bros. Markets Inc. contains 599 mg of potassium. Plain low fat yogurt, plain by Stater Bros. Markets Inc. belong to 'Yogurt' food category. The UPC for this product is 074175009106.
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Plain low fat yogurt, plain by Stater Bros. Markets Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.