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Plain whole milk greek yogurt, plain by The Kroger Co.

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Nutrition Facts
Portion Size170 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 31mg 10 %
Sodium 60mg 3 %
Total Carbohydrate 7g 3 %
   Sugar 7g
Protein 16g 32 %
Calcium 180mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain whole milk greek yogurt, plain by The Kroger Co., calories by source


Plain whole milk greek yogurt, plain by The Kroger Co., percentiles
Badges: low carb

Plain whole milk greek yogurt, plain by The Kroger Co. nutrition facts and analysis per 2/3 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 180.20 mg14 %
Sodium 59.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Sugars 7.00 g
  Net carbs 7 g

Fats and Fatty Acids
Plain whole milk greek yogurt, plain by The Kroger Co., fatty acids by type
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.502 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.60 mg10 %

Ingredients
Cultured nonfat milk and creamActive cultures with l. acidophilus
B. bifidumAnd l. casei

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Plain whole milk greek yogurt, plain by The Kroger Co. contains 139 calories per 170 g serving. This serving contains 6 g of fat, 16 g of protein and 7 g of carbohydrate. The latter is 7 g sugar and g of dietary fiber, the rest is complex carbohydrate. Plain whole milk greek yogurt, plain by The Kroger Co. contains 3.5 g of saturated fat and 31 mg of cholesterol per serving. 170 g of Plain whole milk greek yogurt, plain by The Kroger Co. contains 180.20 mg of calcium. Plain whole milk greek yogurt, plain by The Kroger Co. belong to 'Yogurt' food category. The UPC for this product is 011110045874.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Kroger Co.
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Plain whole milk greek yogurt, plain by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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