Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
291
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 3.7g
18 %
Cholesterol 47mg
16 %
Sodium 759mg
33 %
Total Carbohydrate 16g
6 %
Dietary Fiber 3.7g
13 %
Sugar 6g
Protein 19g
38 %
Vitamin D 0.5mcg
2 %
Calcium 45mg
3 %
Iron 2.2mg
12 %
Potassium 740mg
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli contains 291 calories per 249 g serving. This serving contains 18 g of fat, 19 g of protein and 16 g of carbohydrate. The latter is 6 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli contains 3.7 g of saturated fat and 47 mg of cholesterol per serving. 249 g of Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli contains 37.35 mcg vitamin A, 11.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.19 mg of iron, 44.82 mg of calcium, 740 mg of potassium. Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli belong to 'Meat mixed dishes' food category.
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Pork and vegetables excluding carrots, tomato-based sauce, and dark-green leafy; no potatoes, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.