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Potato samosas with chutneys, mild by Zaika Flavours Of India Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 270mg	12 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. nutrition facts and analysis per 1 samosa (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	270.18 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	10.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potato samosa: potatoes	Green peas
Ginger	Expeller pressed canola oil
Green chilies	Salt
Cilantro	Red chili powder
Cumin seeds	Anardana (pomegranate seed powder)
Garam masala (spice blend)	Turmeric powder. pastry: wheat flour (unbleached hard wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Water	Palm oil
Salt. tamarind chutney: tamarind	Water
Sugar	Salt
Coriander	Cumin seeds
Garam masala (spice blend)	Red chili powder. green chili chutney: cilantro
Green chilies	Mint leaves
Lemon juice	Ginger
Garlic	Water
Sugar	Salt

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Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. contains 80 calories per 57 g serving. This serving contains 3 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. contains 3.6 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. belong to 'Other Deli' food category. The UPC for this product is 825120004925.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Zaika Flavours Of India Inc.

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Potato samosas with chutneys, mild by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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