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Premium organic wild blueberries by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size154 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.9g 3 %
   Sugar 12g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0mg 0 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium organic wild blueberries by Small Planet Foods, Inc., calories by source


Premium organic wild blueberries by Small Planet Foods, Inc., percentiles
Badges: low fat

Premium organic wild blueberries by Small Planet Foods, Inc. nutrition facts and analysis per 1.25 cup (154.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 0.00 mg0 %
Potassium 95.48 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.92 g3 %
  Sugars 12.00 g
  Net carbs 17.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic blueberries

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Premium organic wild blueberries by Small Planet Foods, Inc. contains 80 calories per 154 g serving. This serving contains 0 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 12 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Premium organic wild blueberries by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 154 g of Premium organic wild blueberries by Small Planet Foods, Inc. contains 3.5 mg vitamin C as well as 0.00 mg of iron, 20.02 mg of calcium, 95 mg of potassium. Premium organic wild blueberries by Small Planet Foods, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 021908491660.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandSmall Planet Foods, Inc.
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Premium organic wild blueberries by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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