Premium soft tofu by House Foods America Corporation
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 3g
4 %
Sodium 10mg
0 %
Total Carbohydrate 2g
1 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 5g
10 %
Calcium 60mg
5 %
Iron 1.1mg
6 %
Potassium 200mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Premium soft tofu by House Foods America Corporation contains 60 calories per 85 g serving. This serving contains 3 g of fat, 5 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium soft tofu by House Foods America Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Premium soft tofu by House Foods America Corporation contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.35 mg of calcium, 200 mg of potassium. Premium soft tofu by House Foods America Corporation belong to 'Other Meats' food category. The UPC for this product is 076371011051.
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Premium soft tofu by House Foods America Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.