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Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 85mg 4 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 3.2mg 18 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER, calories by source


Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER, percentiles
Badges: high sugar

Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 3.20 mg18 %
Potassium 180.00 mg4 %
Sodium 84.90 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 13.99 g

Fats and Fatty Acids
Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER, fatty acids by type
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gluten-free rolled oatsOrganic peanuts
Organic peanut butterOrganic cane sugar
Organic pea protein crisps (organic pea protein, organic rice flour)Organic brown rice syrup
Organic fair trade semi-sweet chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract)Organic pea protein
Organic peanut oilOrganic amaranth
Organic oat syrup solidsOrganic fair trade cocoa powder
Sea saltMixed tocopherols (vitamin e)

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Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER contains 140 calories per 30 g serving. This serving contains 6 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER contains 3.20 mg of iron, 20.10 mg of calcium, 180 mg of potassium. Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER belong to 'Cereal' food category. The UPC for this product is 085239045831.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGOOD & GATHER
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Protein chocolate peanut butter granola made with organic rolled oats, peanuts, peanut butter, protein crisps, semi-sweet chocolate & amaranth by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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