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Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. nutrition facts and analysis per 16 crackers (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.01 mg	2 %
Iron	1.08 mg	6 %
Potassium	89.90 mg	2 %
Sodium	229.97 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.99 g	11 %
Sugars	4.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Sugar
Canola and/or soybean and/or palm oil with tbhq added to preserve freshness	Corn starch
Contains 2% or less of: salt	Malt cereal syrup
Invert sugar	Calcium phosphate (leavening)
Baking soda	Annatto extract (color)
Oleoresin turmeric (color)	Sodium sulfite

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Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. contains 130 calories per 29 g serving. This serving contains 3.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. contains 1.08 mg of iron, 20.01 mg of calcium, 90 mg of potassium. Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 041415108097.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Publix Super Markets, Inc.

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Publix, wheat snacks baked wheat crackers by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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