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Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 25mg	8 %

Sodium 270mg	12 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 9g	18 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis per 1 fillet (71.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Potassium	180.34 mg	4 %
Sodium	269.80 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	8.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.501 g	6 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.85 mg	8 %

Ingredients
Alaskan pollock fillets (wild)	Quinoa crust (organic yellow corn meal, whole grain amaranth flour, quinoa, rice flour, tapioca starch, salt, onion powder, garlic powder, raisin juice concentrate, honey, spices, parsley)
Expeller pressed canola oil

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Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 110 calories per 71 g serving. This serving contains 4.5 g of fat, 9 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 71 g of Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. belong to 'Fish & Seafood' food category. The UPC for this product is 080868007557.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	DR. PRAEGER'S SENSIBLE FOODS, INC.

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Quinoa & herb crusted fish fillets by DR. PRAEGER'S SENSIBLE FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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