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Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc.

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Nutrition Facts
Portion Size127 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Cholesterol 60mg 20 %
Sodium 260mg 11 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 21g 42 %
Calcium 39mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. nutrition facts and analysis per 1 fillet (127.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 39.37 mg3 %
Iron 1.80 mg10 %
Sodium 260.35 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.01 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 1.02 g4 %
  Sugars 0.00 g
  Net carbs 9.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.994 g8 %
  Saturated fatty acids 0.495 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.69 mg20 %

Ingredients
Ingredients: haddock filletsCanola oil
Toasted wheat crumbsFlour (rice, wheat)
WaterModified corn starch
Seasonings (roasted garlic, herbs, yeast, spices, citric acid, onion)Natural lemon flavour
SaltCaramel
Sugar

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Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. contains 180 calories per 127 g serving. This serving contains 6 g of fat, 21 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. contains 0.5 g of saturated fat and 60 mg of cholesterol per serving. 127 g of Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. contains 1.1 mg vitamin C as well as 1.80 mg of iron, 39.37 mg of calcium. Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763068836.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandCaribbean Gourmet Inc.
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Roasted garlic & herbs wild caught lightly breaded whole haddock fillets, roasted garlic & herbs by Caribbean Gourmet Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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