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Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester

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Nutrition Facts
Portion Size106 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 620mg 27 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 9g 18 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (106.0 g)

Minerals
NutrientAmount DV
Potassium 180.20 mg4 %
Sodium 620.10 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.95 g3 %
  Sugars 4.00 g
  Net carbs 21.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.996 g17 %
  Saturated fatty acids 0.996 g5 %
  Monounsaturated fatty acids 8.003 g
  Polyunsaturated fatty acids 3.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.14 mg7 %

Ingredients
Pollock filletsWheat flour
Vegetable oil (canola and/or soybean)Water
Less than 2% of: enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Yellow corn flour
Garlic powderSalt
Onion powderSugar
Cultured buttermilkWhey
MaltodextrinSpices
YeastNatural flavor
ParsleyBaking powder (baking soda, sodium aluminum phosphate, cream of tartar)
Parmesan and romano cheese (milk, cheese culture, salt, enzymes)Gum arabic
Dehydrated onionCitric acid
DextroseDehydrated roasted garlic
VinegarSodium tripolyphosphate (to retain fish moisture)

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Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 240 calories per 106 g serving. This serving contains 13 g of fat, 9 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 1 g of saturated fat and 20 mg of cholesterol per serving. 106 g of Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester contains 180 mg of potassium. Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400152501.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Roasted garlic & italian herb wild caught pollock breaded fish fillets, roasted garlic & italian herb by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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