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Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2.5g 12 %
Sodium 9.9mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc., calories by source


Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc., percentiles
Badges: high sugar

Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.01 g7 %
  Sugars 12.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts (peanuts, peanut oil)Raisins (raisins, sunflower oil)
Cocoa gems (confectionery coating [sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla], sugar, coloring [beet juice, beta carotene, turmeric, red cabbage, spirulina extract], gum arabic, corn syrup, confectioner's glaze)Milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor)
Cashews

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Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. contains 140 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958413452.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandRocky Mountain Foods, Inc.
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Rocky mtn provisions, gorp trail mix by Rocky Mountain Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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