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Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 220mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 1.1mg	6 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay nutrition facts and analysis per about 8 pretzels (28g) (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	1.10 mg	6 %
Potassium	40.04 mg	1 %
Sodium	220.08 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.01 g	4 %
Sugars	5.00 g
Net carbs	21.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Whole wheat flour
Sugar	Honey
Corn oil	Salt
And ammonium bicarbonate. contains wheat ingredients

Foods related to rold gold braided honey wheat pretzels 2.0 ounce plastic bag by frito lay

UPC 00028400025324

Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay contains 110 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay contains 1.10 mg of iron, 10.08 mg of calcium, 40 mg of potassium. Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay belong to 'Biscuits/Cookies' food category. The UPC for this product is 00028400025324.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Frito Lay

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Rold gold braided honey wheat pretzels 2.0 ounce plastic bag by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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