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Nutrition Facts
Portion Size
100 g
Amount Per Portion
507
Calories
% Daily Value *
Total Fat 26g
33 %
Saturated Fat 6.1g
30 %
Cholesterol 1mg
0 %
Sodium 753mg
33 %
Total Carbohydrate 57g
21 %
Dietary Fiber 2.4g
9 %
Sugar 0.5g
Protein 11g
22 %
Calcium 147mg
11 %
Iron 3.9mg
22 %
Potassium 97mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
SUNSHINE, BIG Crackers, CHEEZ-IT contains 507 calories per 100 g serving. This serving contains 26 g of fat, 11 g of protein and 57 g of carbohydrate. The latter is 0.5 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. SUNSHINE, BIG Crackers, CHEEZ-IT contains 6.1 g of saturated fat and 1 mg of cholesterol per serving. 100 g of SUNSHINE, BIG Crackers, CHEEZ-IT contains 100.00 mcg vitamin A as well as 3.90 mg of iron, 147.00 mg of calcium, 97 mg of potassium.
Food properties
Source
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SUNSHINE, BIG Crackers, CHEEZ-IT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.