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salad dressing

Salad dressing, with salt, soybean and safflower oil, mayonnaise

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Nutrition Facts
Portion Size14 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.2g 6 %
Cholesterol 8.1mg 3 %
Sodium 78mg 3 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 0.2g 0 %
Calcium 2.5mg 0 %
Iron 0.1mg 1 %
Potassium 4.7mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salad dressing, with salt, soybean and safflower oil, mayonnaise nutrition facts and analysis per 1 tablespoon (13.8 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.59 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 11.59 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.001 mg0 %
Pantothenic acid [Vitamin B5]0.041 mg1 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
Folate, DFE [Vitamin B9]1.10 mcg0 %
  Folate, food 1.10 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 3.04 mg20 %
  Tocopherol, alpha 3.04 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg

Minerals
NutrientAmount DV
Calcium 2.48 mg0 %
Iron 0.07 mg0 %
Magnesium 0.14 mg0 %
Phosphorus 3.86 mg0 %
Potassium 4.69 mg0 %
Selenium 0.22 mcg0 %
Sodium 78.38 mg3 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.15 g0 %
  Alanine 0.008 g
  Arginine 0.010 g
  Aspartic acid 0.013 g
  Cystine 0.003 g
  Glutamic acid 0.020 g
  Glycine 0.005 g
  Histidine 0.004 g0 %
  Isoleucine 0.009 g1 %
  Leucine 0.013 g0 %
  Lysine 0.010 g0 %
  Methionine 0.005 g
  Phenylalanine 0.008 g
  Proline 0.006 g
  Serine 0.012 g
  Threonine 0.008 g0 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.006 g
  Valine 0.010 g1 %
  Phenylalanine + Tyrosine 0.014 g1 %
  Methionine + Cysteine 0.005 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.37 g0 %
  Fiber 0.00 g0 %
  Sugars 0.07 g
  Net carbs 0.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.957 g14 %
  Saturated fatty acids 1.187 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.842 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.331 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.014 g
  Monounsaturated fatty acids 1.794 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.794 g
  Polyunsaturated fatty acids 7.590 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 7.176 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.414 g

Sterols
NutrientAmount DV
Cholesterol 8.14 mg3 %
Phytosterols 47.89 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.21 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.11 g

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Salad dressing, with salt, soybean and safflower oil, mayonnaise contains 99 calories per 13.8 g serving. This serving contains 11 g of fat, 0.2 g of protein and 0.4 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salad dressing, with salt, soybean and safflower oil, mayonnaise contains 1.2 g of saturated fat and 8.1 mg of cholesterol per serving. 13.8 g of Salad dressing, with salt, soybean and safflower oil, mayonnaise contains 11.59 mcg vitamin A, 0.0 mg vitamin C as well as 0.07 mg of iron, 2.48 mg of calcium, 4.7 mg of potassium. Salad dressing, with salt, soybean and safflower oil, mayonnaise belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Salad dressing, with salt, soybean and safflower oil, mayonnaise nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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