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salami

Salami, 50% less sodium, sliced, dry, pork and beef, Italian

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Nutrition Facts
Portion Size100 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 9.8g 49 %
Cholesterol 89mg 30 %
Sodium 936mg 41 %
Total Carbohydrate 6.4g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 8mg 1 %
Iron 1.5mg 8 %
Potassium 378mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salami, 50% less sodium, sliced, dry, pork and beef, Italian nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.285 mg22 %
Niacin [Vitamin B3]4.867 mg30 %
Pantothenic acid [Vitamin B5]1.060 mg21 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.90 mcg79 %
Folate, DFE [Vitamin B9]2.00 mcg0 %
  Folate, food 2.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg

Minerals
NutrientAmount DV
Calcium 8.00 mg1 %
Copper 0.08 mg9 %
Iron 1.51 mg8 %
Magnesium 17.00 mg4 %
Manganese 0.038 mg2 %
Phosphorus 142.00 mg11 %
Potassium 378.00 mg8 %
Selenium 26.10 mcg47 %
Sodium 936.00 mg41 %
Zinc 3.23 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.80 g44 %
  Alanine 1.480 g
  Arginine 1.516 g
  Aspartic acid 2.073 g
  Cystine 0.262 g
  Glutamic acid 3.383 g
  Glycine 1.641 g
  Histidine 0.699 g61 %
  Isoleucine 0.971 g63 %
  Leucine 1.732 g51 %
  Lysine 1.824 g59 %
  Methionine 0.593 g
  Phenylalanine 0.868 g
  Proline 1.188 g
  Serine 0.942 g
  Threonine 0.959 g59 %
  Tryptophan 0.210 g51 %
  Tyrosine 0.710 g
  Valine 1.083 g55 %
  Phenylalanine + Tyrosine 1.578 g59 %
  Methionine + Cysteine 0.593 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.40 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 6.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.400 g34 %
  Saturated fatty acids 9.750 g49 %
  Monounsaturated fatty acids 13.200 g
  Polyunsaturated fatty acids 2.290 g

Sterols
NutrientAmount DV
Cholesterol 89.00 mg30 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 4.90 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 40.50 g

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Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains 350 calories per 100 g serving. This serving contains 26 g of fat, 22 g of protein and 6.4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains 9.8 g of saturated fat and 89 mg of cholesterol per serving. 100 g of Salami, 50% less sodium, sliced, dry, pork and beef, Italian contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.51 mg of iron, 8.00 mg of calcium, 378 mg of potassium. Salami, 50% less sodium, sliced, dry, pork and beef, Italian belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Salami, 50% less sodium, sliced, dry, pork and beef, Italian nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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