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Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company

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Nutrition Facts
Portion Size56 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.5g 12 %
Sodium 290mg 13 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 10g 20 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company nutrition facts and analysis per 1 bar | per (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Iron 2.70 mg15 %
Magnesium 179.76 mg43 %
Phosphorus 249.76 mg20 %
Potassium 399.84 mg9 %
Sodium 290.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.98 g14 %
  Sugars 16.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 2.498 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: datesPumpkin seeds
AlmondsPea protein
Cashew butterUnsweetened chocolate
Sesame seedsSea salt
Natural flavoursCinnamon
Tocopherols

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Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company contains 240 calories per 56 g serving. This serving contains 14 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.92 mg of calcium, 400 mg of potassium. Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252187468.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Salted dark chocolate flavor fruit, nut & seed bars, salted dark chocolate by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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