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Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc.

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Nutrition Facts
Portion Size75 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3g 15 %
Cholesterol 55mg 18 %
Sodium 390mg 17 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 14g 28 %
Calcium 197mg 15 %
Iron 2mg 11 %
Potassium 266mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. nutrition facts and analysis per 1 can (75.0 g)

Minerals
NutrientAmount DV
Calcium 197.25 mg15 %
Iron 2.00 mg11 %
Potassium 266.25 mg6 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 8.002 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.75 mg18 %

Ingredients
Lightly smoked brisling sardinesExtra virgin olive oil
Red bell peppersRosemary
GarlicHot chili
Salt

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Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. contains 190 calories per 75 g serving. This serving contains 15 g of fat, 14 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. contains 3 g of saturated fat and 55 mg of cholesterol per serving. 75 g of Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. contains 2.00 mg of iron, 197.25 mg of calcium, 266 mg of potassium. Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 034800619025.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandKing Oscar, Inc.
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Sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili by King Oscar, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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