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Sauce, ready-to-serve, verde, salsa

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Nutrition Facts
Portion Size30 g
Amount Per Portion11
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 272mg 12 %
Total Carbohydrate 1.9g 1 %
   Dietary Fiber 0.6g 2 %
   Sugar 1.1g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 2.7mg 0 %
Iron 0.2mg 1 %
Potassium 78mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sauce, ready-to-serve, verde, salsa nutrition facts and analysis per 2 Tbsp (30 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.30 mcg0 %
  Carotene, alpha 3.00 mcg
  Carotene, beta 36.90 mcg
  Cryptoxanthin, beta 1.50 mcg
  Lutein + zeaxanthin 126.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.011 mg1 %
Niacin [Vitamin B3]0.485 mg3 %
Pantothenic acid [Vitamin B5]0.046 mg1 %
Vitamin B6 0.025 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.40 mcg1 %
  Folate, food 2.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.7 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 4.1 mcg3 %
  Vitamin K1 [Phylloquinone]4.1 mcg
Choline 2.4 mg0 %

Minerals
NutrientAmount DV
Calcium 2.70 mg0 %
Copper 0.02 mg2 %
Iron 0.20 mg1 %
Magnesium 5.70 mg1 %
Manganese 0.047 mg2 %
Phosphorus 12.30 mg1 %
Potassium 77.70 mg2 %
Selenium 0.24 mcg0 %
Sodium 271.80 mg12 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.34 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.91 g1 %
  Fiber 0.57 g2 %
  Sugars 1.05 g
  Net carbs 1.34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.267 g0 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.63 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 26.86 g

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Sauce, ready-to-serve, verde, salsa contains 11 calories per 30 g serving. This serving contains 0.3 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 1.1 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sauce, ready-to-serve, verde, salsa contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sauce, ready-to-serve, verde, salsa contains 3.30 mcg vitamin A, 3.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 2.70 mg of calcium, 78 mg of potassium. Sauce, ready-to-serve, verde, salsa belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Sauce, ready-to-serve, verde, salsa nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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