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Sausage, cooked, brown and serve, reduced fat, turkey

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	261
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3.7g	18 %

Cholesterol 74mg	25 %

Sodium 923mg	40 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0.4g	1 %

Sugar 0g

Protein 22g	44 %

Vitamin D 0.5mcg	2 %

Calcium 40mg	3 %

Iron 2.3mg	13 %

Potassium 265mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sausage, cooked, brown and serve, reduced fat, turkey nutrition facts and analysis per 1 cup (128 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	2.56 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	2.56 mcg
Thiamin [Vitamin B1]	0.084 mg	7 %
Riboflavin [Vitamin B2]	0.193 mg	15 %
Niacin [Vitamin B3]	2.735 mg	17 %
Pantothenic acid [Vitamin B5]	0.924 mg	18 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.36 mcg	15 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	29.44 mcg	7 %
Folate, food	29.44 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.51 mcg	3 %
Vitamin D3	0.51 mcg
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Vitamin K	0.0 mcg	0 %
Vitamin K1 [Phylloquinone]	0.0 mcg
Betaine	6.3 mg
Choline	117.9 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	39.68 mg	3 %
Copper	0.19 mg	21 %
Iron	2.30 mg	13 %
Magnesium	26.88 mg	6 %
Manganese	0.283 mg	12 %
Phosphorus	209.92 mg	17 %
Potassium	264.96 mg	6 %
Selenium	26.62 mcg	48 %
Sodium	922.88 mg	40 %
Zinc	2.96 mg	27 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.76 g	44 %
Alanine	1.354 g
Arginine	1.580 g
Aspartic acid	2.188 g
Cystine	0.265 g
Glutamic acid	3.579 g
Glycine	1.434 g
Histidine	0.625 g	55 %
Isoleucine	1.061 g	68 %
Leucine	1.682 g	49 %
Lysine	1.839 g	59 %
Methionine	0.547 g
Phenylalanine	0.904 g
Proline	1.132 g
Serine	1.004 g
Threonine	0.932 g	57 %
Tryptophan	0.247 g	61 %
Tyrosine	0.804 g
Valine	1.119 g	57 %
Phenylalanine + Tyrosine	1.708 g	63 %
Methionine + Cysteine	0.547 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.98 g	5 %
Fiber	0.38 g	1 %
Sugars	0.00 g
Fructose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	13.6 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g		0.00

Nutrient

Amount

13.184 g

17 %

3.675 g

18 %

0.000 g

Docosanoic acid

0.000 g

0.010 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

2.440 g

0.000 g

0.823 g

0.000 g

Pentadecanoic acid

0.000 g

Tetracosanoic acid

0.000 g

0.100 g

4.961 g

0.010 g

0.842 g

4.008 g

Tetradecenoic acid

0.000 g

3.252 g

0.031 g

0.020 g

0.000 g

0.141 g

2.851 g

0.000 g

0.182 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.24 mg	25 %
Phytosterols	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.80 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	76.28 g

Foods related to sausage, cooked, brown and serve, reduced fat, turkey

Sausage, cooked, brown and serve, reduced fat, turkey contains 261 calories per 128 g serving. This serving contains 13 g of fat, 22 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Sausage, cooked, brown and serve, reduced fat, turkey contains 3.7 g of saturated fat and 74 mg of cholesterol per serving. 128 g of Sausage, cooked, brown and serve, reduced fat, turkey contains 2.56 mcg vitamin A, 0.0 mg vitamin C, 0.51 mcg vitamin D as well as 2.30 mg of iron, 39.68 mg of calcium, 265 mg of potassium. Sausage, cooked, brown and serve, reduced fat, turkey belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Sausage, cooked, brown and serve, reduced fat, turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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