Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc.
Select portion size:
Nutrition Facts
Portion Size
138 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 0.5g
2 %
Cholesterol 46mg
15 %
Sodium 280mg
12 %
Total Carbohydrate 18g
7 %
Dietary Fiber 1g
4 %
Protein 21g
42 %
Calcium 30mg
2 %
Iron 1.3mg
7 %
Potassium 450mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc. contains 200 calories per 138 g serving. This serving contains 5 g of fat, 21 g of protein and 18 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc. contains 0.5 g of saturated fat and 46 mg of cholesterol per serving. 138 g of Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc. contains 1.26 mg of iron, 30.36 mg of calcium, 450 mg of potassium. Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 061763069574.
Please let us know if you have
any suggestions on how to make this website better.
Savoury herb wild caught lightly breaded whole cod fillets, savoury herb by Caribbean Gourmet Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.