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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts
Portion Size106 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 70mg 23 %
Sodium 720mg 31 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods, calories by source


Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods, percentiles

Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3.75 onz (106.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 60.42 mg5 %
Iron 1.08 mg6 %
Sodium 719.74 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.95 g3 %
  Sugars 4.00 g
  Net carbs 18.05 g

Fats and Fatty Acids
Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods, fatty acids by type
NutrientAmount DV
Fat 11.003 g14 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 69.96 mg23 %

Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate)Jumbo lump crabmeat
Soybean oilWheat flour
WaterDiced onions
Diced celeryDried whole egg
Creamer (cream, guar gum, xanthan gum, propylene glycol alginate, salt, mono and diglycerides, disodium phosphate)Contains 2% or less of the following: distilled vinegar
Oleoresin paprikaYeast
Evaporated cane juiceSea salt citric acid
Dried whole eggCorn starch
Methyl celluloseXanthan gum
Guar gum mustard seedWhite wine
Tartaric acidSpices
Cultured dextroseCelery salt (salt, celery seed)
GarlicParsley
Autolyzed yeast extractMaltodextrin
Hydrolyzed soy proteinHydrolyzed corn gluten
Partially hydrogenated soybean oilThiamine hydrochloride
Disodium inosinateDisodium guanylate

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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 220 calories per 106 g serving. This serving contains 11 g of fat, 9 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 2.5 g of saturated fat and 70 mg of cholesterol per serving. 106 g of Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods contains 2.4 mg vitamin C as well as 1.08 mg of iron, 60.42 mg of calcium. Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods belong to 'Fish & Seafood' food category. The UPC for this product is 074331904689.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandShaw's Southern Belle Frozen Foods
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Seafood maryland style crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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