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Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts
Portion Size106 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 40mg 13 %
Sodium 530mg 23 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 9g 18 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods, calories by source


Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods, percentiles

Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3.75 onz (106.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 79.50 mg6 %
Iron 0.72 mg4 %
Sodium 530.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 20 g

Fats and Fatty Acids
Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods, fatty acids by type
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.28 mg13 %

Ingredients
Imitation lobster [fish proteinWater
Wheat/corn/tapioca starchEgg white
Soyabean oilSugar
Crab flavorNatural crab extract
SorbitolSalt
Calcium carbonateCarmine
Paprika. contains 2% or less of the following: potato starchModified tapioca starch
Isolated soy proteinRice wine (water, sugar, alcohol, rice, salt)
CarrageenanHydrolyzed corn
SoyAnd wheat protein
Sodium tripolyphosphateDisodium inosinate and guanylate]
LobsterWheat flour
Soyabean oilDiced onion
Diced celeryCornstarch. contains 2% or less of the gym
Cultured dextroseMustard seed
White wineCitric acid
Tartaric acidHerbs and spices
Dried whole eggsCream solids
Natural cream contains milkEgg
SoyWheat
Fish (pollock, whiting, cod, threadfin bream)And crustacean (crab, lobster)

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Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods contains 210 calories per 106 g serving. This serving contains 10 g of fat, 9 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods contains 2.5 g of saturated fat and 40 mg of cholesterol per serving. 106 g of Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods contains 1.2 mg vitamin C as well as 0.72 mg of iron, 79.50 mg of calcium. Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods belong to 'Fish & Seafood' food category. The UPC for this product is 074331904726.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandShaw's Southern Belle Frozen Foods
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Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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