Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 1g
5 %
Sodium 55mg
2 %
Total Carbohydrate 33g
12 %
Dietary Fiber 3g
11 %
Sugar 21g
Protein 5g
10 %
Calcium 21mg
2 %
Iron 1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co nutrition facts and analysis per 1/3 cup (55.0 g)
Fruit and seeds (sunflower seeds, raisins, pumpkin seeds, flax seeds, cranberries)
Whole grain rolled oats
Sugar
Honey
Sunflower oil
Crisp rice (whole grain brown rice, cane syrup, sea salt)
Almonds
Cashews
Walnuts
Salt
Foods related to seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by kingston marketing co
Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co contains 250 calories per 55 g serving. This serving contains 13 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 21 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co contains 1.00 mg of iron, 20.90 mg of calcium. Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co belong to 'Cookies & Biscuits' food category. The UPC for this product is 011225127533.
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Seed & fruit granola clusters with pumpkin, sunflower and flax seeds, cranberries and raisins, blended with whole grain rolled oats and honey, seed & fruit by Kingston Marketing Co nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.