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Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Sodium 340mg 15 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 62mg 5 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc., calories by source


Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc., percentiles

Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 62.10 mg5 %
Iron 2.00 mg11 %
Sodium 339.90 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc., fatty acids by type
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, iron [reduced iron], thiamine mononitrate, riboflavin, folic acid)Soybean oil
Sesame seedsOat bran
Bulgur wheatSalt
Beet powder (color)Turmeric (color)

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Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. contains 170 calories per 30 g serving. This serving contains 12 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 30 g of Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. contains 2.00 mg of iron, 62.10 mg of calcium. Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. belong to 'Other Snacks' food category. The UPC for this product is 030243869300.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandWaymouth Farms, Inc.
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Sesame oat bran savory snacks sticks, sesame oat bran by Waymouth Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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