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Shoprite, cut green asparagus spears by Wakefern Food Corporation

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Nutrition Facts
Portion Size120 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 360mg 16 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shoprite, cut green asparagus spears by Wakefern Food Corporation, calories by source


Shoprite, cut green asparagus spears by Wakefern Food Corporation, percentiles
Badges: low fat

Shoprite, cut green asparagus spears by Wakefern Food Corporation nutrition facts and analysis per 0.5 cup (120.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.96 g3 %
  Sugars 3.00 g
  Net carbs 2.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AsparagusWater
Salt

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Shoprite, cut green asparagus spears by Wakefern Food Corporation contains 20 calories per 120 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shoprite, cut green asparagus spears by Wakefern Food Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Shoprite, cut green asparagus spears by Wakefern Food Corporation contains 15.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Shoprite, cut green asparagus spears by Wakefern Food Corporation belong to 'Canned Vegetables' food category. The UPC for this product is 041190007813.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandWakefern Food Corporation
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Shoprite, cut green asparagus spears by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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