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Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Sodium 45mg	2 %

Total Carbohydrate 44g	16 %

Dietary Fiber 6g	21 %

Sugar 15g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS nutrition facts and analysis per 19 biscuits (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin B6	0.040 mg	2 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Magnesium	40.15 mg	10 %
Phosphorus	100.10 mg	8 %
Potassium	220.00 mg	5 %
Sodium	45.10 mg	2 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	6.00 g	21 %
Sugars	15.00 g
Net carbs	38 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	1.502 g	8 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Sugar
Dark chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)	Cocoa (processed with alkali)
Gelatin	Natural and artificial flavor
Red 40	Blue 1. freshness preserved with vitamin e (mixed tocopherols)

Foods related to shredded wheat cereal, frosted chocolate strawberry by post consumer brands

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Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS contains 200 calories per 55 g serving. This serving contains 2.5 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 15 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 220 mg of potassium. Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS belong to 'Cereal' food category. The UPC for this product is 884912292483.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	POST CONSUMER BRANDS

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Shredded wheat cereal, frosted chocolate strawberry by POST CONSUMER BRANDS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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