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Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	301
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2g	10 %

Cholesterol 69mg	23 %

Sodium 750mg	33 %

Total Carbohydrate 7g	3 %

Dietary Fiber 3.1g	11 %

Sugar 4g

Protein 33g	66 %

Calcium 31mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	30.60 mg	2 %
Iron	1.07 mg	6 %
Sodium	749.70 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	33.00 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.01 g	3 %
Fiber	3.06 g	11 %
Sugars	4.00 g
Net carbs	3.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.994 g	19 %
Saturated fatty acids	1.989 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	68.85 mg	23 %

Ingredients
Haddock (skin on)	Broccolli
Cauliflower	Carrots
Lemon pepper marinade (canola oil, garlic salt, palm fat, yeast extract, maltodextrin, dried rosemary, dried red bell pepper, dried herbs, vegetable extracts, citric acid, beta carotene, oil of rosemary, oil of lemon, natural colour: turmeric)

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Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 301 calories per 255 g serving. This serving contains 15 g of fat, 33 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 2 g of saturated fat and 69 mg of cholesterol per serving. 255 g of Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 0.0 mg vitamin C as well as 1.07 mg of iron, 30.60 mg of calcium. Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003210.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Bantry Bay America Inc.

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Skin on haddock fillet with veggies & lemon pepper by Bantry Bay America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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