Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc.
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Nutrition Facts
Portion Size
255 g
Amount Per Portion
329
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 2g
10 %
Cholesterol 74mg
25 %
Sodium 609mg
26 %
Total Carbohydrate 19g
7 %
Dietary Fiber 3.1g
11 %
Sugar 4g
Protein 23g
46 %
Calcium 10mg
1 %
Iron 0.5mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc. contains 329 calories per 255 g serving. This serving contains 14 g of fat, 23 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc. contains 2 g of saturated fat and 74 mg of cholesterol per serving. 255 g of Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc. contains 0.0 mg vitamin C as well as 0.54 mg of iron, 10.20 mg of calcium. Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003371.
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Skinless & boneless tilapia fillet with zesty lemon, veggies & yellow rice by Bantry Bay America Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.