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Small curd cottage cheese by Nash Finch Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 420mg 18 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 14g 28 %
Calcium 99mg 8 %
Iron 0mg 0 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Small curd cottage cheese by Nash Finch Company, calories by source


Small curd cottage cheese by Nash Finch Company, percentiles
Badges: low fat

Small curd cottage cheese by Nash Finch Company nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.00 mg0 %
Potassium 169.50 mg4 %
Sodium 420.36 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Cultured nonfat milkNonfat milk
Contains 2% or less of saltFood starch - modified (tapioca)
Artificial colorCitric acid
Guar gumMono and diglycerides
CarrageenanLocust bean gum
Polysorbate 80Potassium sorbate (preservative)
Natural and artificial flavorVitamin a palmitate
Enzymes

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Small curd cottage cheese by Nash Finch Company contains 80 calories per 113 g serving. This serving contains 0 g of fat, 14 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Small curd cottage cheese by Nash Finch Company contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Small curd cottage cheese by Nash Finch Company contains 0.00 mg of iron, 99.44 mg of calcium, 170 mg of potassium. Small curd cottage cheese by Nash Finch Company belong to 'Cheese' food category. The UPC for this product is 070253652950.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandNash Finch Company
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Small curd cottage cheese by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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