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Smoked link sausage, pork

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion309
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 9.3g 47 %
Cholesterol 61mg 20 %
Sodium 827mg 36 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.9g
Protein 12g 24 %
Vitamin D 43mcg 215 %
Calcium 11mg 1 %
Iron 0.6mg 3 %
Potassium 483mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Smoked link sausage, pork, calories by source
Badges: low carb

Smoked link sausage, pork nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.212 mg18 %
Riboflavin [Vitamin B2]0.180 mg14 %
Niacin [Vitamin B3]2.807 mg18 %
Pantothenic acid [Vitamin B5]0.536 mg11 %
Vitamin B6 0.179 mg11 %
Vitamin B12 [Cobalamin]0.66 mcg28 %
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 43.00 IU215 %
Vitamin E (alpha-tocopherol) 0.25 mg2 %
  Tocopherol, alpha 0.25 mg
Vitamin K 0.0 mcg0 %
  Dihydrophylloquinone 0.0 mcg
Betaine 1.8 mg
Choline 61.1 mg11 %

Minerals
NutrientAmount DV
Calcium 11.00 mg1 %
Copper 0.18 mg20 %
Iron 0.59 mg3 %
Magnesium 11.00 mg3 %
Manganese 0.011 mg0 %
Phosphorus 157.00 mg13 %
Potassium 483.00 mg10 %
Selenium 18.30 mcg33 %
Sodium 827.00 mg36 %
Zinc 1.31 mg12 %

Proteins and Amino acids
Smoked link sausage, pork, amino acids
NutrientAmount DV
Protein 11.98 g24 %
  Alanine 1.419 g
  Arginine 1.454 g
  Aspartic acid 2.033 g
  Cystine 0.248 g
  Glutamic acid 3.327 g
  Glycine 1.561 g
  Histidine 0.699 g61 %
  Hydroxyproline 0.210 g
  Isoleucine 0.951 g61 %
  Leucine 1.692 g49 %
  Lysine 1.745 g56 %
  Methionine 0.596 g
  Phenylalanine 0.848 g
  Proline 1.121 g
  Serine 0.919 g
  Threonine 0.929 g57 %
  Tryptophan 0.216 g53 %
  Tyrosine 0.699 g
  Valine 1.068 g55 %
  Phenylalanine + Tyrosine 1.547 g57 %
  Methionine + Cysteine 0.596 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.94 g0 %
  Fiber 0.00 g0 %
  Sugars 0.94 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.70 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.24 g
  Net carbs 0.94 g

Fats and Fatty Acids
Smoked link sausage, pork, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.17 g3.32 g19.64

NutrientAmount DV
Fat 28.230 g36 %
  Saturated fatty acids 9.313 g47 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.046 g
    Heptadecanoic acid 0.079 g
    Hexadecanoic acid 5.804 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.045 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.340 g
  Monounsaturated fatty acids 11.212 g
    Cis-octadecenoic acid 10.302 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Eicosenoic acid 0.187 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.565 g
    Octadecenoic acid 10.460 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.158 g
  Polyunsaturated fatty acids 3.626 g
    Cis,cis-eicosadienoic n-6 acid 0.134 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.064 g
    Octadecadienoic acid 3.258 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.169 g
    Trans,trans-octadecadienoic acid 0.073 g
  Fatty acids, total trans 0.231 g
    Fatty acids, total trans-monoenoic 0.158 g
    Fatty acids, total trans-polyenoic 0.073 g

Sterols
NutrientAmount DV
Cholesterol 61.00 mg20 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.11 g
Caffeine 0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid 0.169 g
Cis,cis,cis-octadecatrienoic n-6 acid 0.000 g
Cis,cis-octadecadienoic n-6 acid 3.185 g
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Menaquinone-4 13.7 mcg
Theobromine 0.00 mg
Vitamin A 0.00 IU
Vitamin D (D2 + D3) 1.1 mcg
Water 56.49 g

Smoked link sausage, pork contains 309 calories per 100 g serving. This serving contains 28 g of fat, 12 g of protein and 0.9 g of carbohydrate. The latter is 0.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smoked link sausage, pork contains 9.3 g of saturated fat and 61 mg of cholesterol per serving. 100 g of Smoked link sausage, pork contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 43.00 mcg vitamin D as well as 0.59 mg of iron, 11.00 mg of calcium, 483 mg of potassium.
Food properties
Source
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Smoked link sausage, pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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