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Snack, Mixed Berry Bar

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Nutrition Facts
Portion Size100 g
Amount Per Portion383
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.8g 19 %
Sodium 447mg 19 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 7.9g 28 %
   Sugar 26g
Protein 13g 26 %
Vitamin D 0.1mcg 0 %
Calcium 105mg 8 %
Iron 1.9mg 11 %
Potassium 446mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snack, Mixed Berry Bar nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 104.00 mcg
  Lycopene 0.00 mcg
  Retinol 26.00 mcg
Thiamin [Vitamin B1]0.283 mg24 %
Riboflavin [Vitamin B2]0.285 mg22 %
Niacin [Vitamin B3]0.858 mg5 %
Pantothenic acid [Vitamin B5]1.104 mg22 %
Vitamin B6 0.116 mg7 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]28.00 mcg7 %
  Folate, food 28.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.10 mcg0 %
  Vitamin D2 0.00 mcg
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 0.29 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.29 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.07 mg
  Tocotrienol, alpha 0.62 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.2 mg
Choline 39.8 mg7 %

Minerals
NutrientAmount DV
Calcium 105.00 mg8 %
Copper 0.24 mg27 %
Fluoride 11.5 mcg
Iron 1.89 mg10 %
Magnesium 91.00 mg22 %
Manganese 1.963 mg85 %
Phosphorus 343.00 mg27 %
Potassium 446.00 mg9 %
Selenium 19.80 mcg36 %
Sodium 447.00 mg19 %
Zinc 2.64 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.16 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.84 g21 %
  Fiber 7.90 g28 %
  Sugars 26.32 g
  Net carbs 50.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.530 g14 %
  Saturated fatty acids 3.846 g19 %
    Butanoic acid 0.145 g
    Decanoic acid 0.144 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.186 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 2.136 g
    Hexanoic acid 0.100 g
    Octadecanoic acid 0.536 g
    Octanoic acid 0.065 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.531 g
  Monounsaturated fatty acids 2.897 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.116 g
    Octadecenoic acid 2.780 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 2.058 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.933 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.125 g
  Fatty acids, total trans 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.97 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.52 g

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Snack, Mixed Berry Bar contains 383 calories per 100 g serving. This serving contains 11 g of fat, 13 g of protein and 59 g of carbohydrate. The latter is 26 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Snack, Mixed Berry Bar contains 3.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Snack, Mixed Berry Bar contains 27.00 mcg vitamin A, 0.6 mg vitamin C, 0.10 mcg vitamin D as well as 1.89 mg of iron, 105.00 mg of calcium, 446 mg of potassium. Snack, Mixed Berry Bar belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snack, Mixed Berry Bar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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