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Snacks, potato sticks

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Nutrition Facts
Portion Size100 g
Amount Per Portion522
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 8.9g 44 %
Sodium 633mg 28 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 3.4g 12 %
   Sugar 0.2g
Protein 6.7g 13 %
Vitamin D 0mcg 0 %
Calcium 18mg 1 %
Iron 2.3mg 13 %
Potassium 1237mg 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, potato sticks nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.096 mg8 %
Riboflavin [Vitamin B2]0.116 mg9 %
Niacin [Vitamin B3]4.785 mg30 %
Pantothenic acid [Vitamin B5]0.403 mg8 %
Vitamin B6 0.320 mg19 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]40.00 mcg10 %
  Folate, food 40.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]47.3 mg53 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 9.11 mg61 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 9.11 mg
Vitamin K 22.1 mcg18 %
  Vitamin K1 [Phylloquinone]22.1 mcg
Choline 34.9 mg6 %

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Copper 0.32 mg36 %
Iron 2.27 mg13 %
Magnesium 64.00 mg15 %
Manganese 0.423 mg18 %
Phosphorus 172.00 mg14 %
Potassium 1237.00 mg26 %
Selenium 8.10 mcg15 %
Sodium 633.00 mg28 %
Zinc 0.99 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.70 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.30 g19 %
  Fiber 3.40 g12 %
  Sugars 0.22 g
  Net carbs 49.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.400 g44 %
  Saturated fatty acids 8.880 g44 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 7.810 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.800 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.270 g
  Monounsaturated fatty acids 6.160 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.270 g
    Octadecenoic acid 5.880 g
  Polyunsaturated fatty acids 17.900 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 17.800 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.20 g

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Snacks, potato sticks contains 522 calories per 100 g serving. This serving contains 34 g of fat, 6.7 g of protein and 53 g of carbohydrate. The latter is 0.2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Snacks, potato sticks contains 8.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Snacks, potato sticks contains 0.00 mcg vitamin A, 47.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.27 mg of iron, 18.00 mg of calcium, 1237 mg of potassium. Snacks, potato sticks belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, potato sticks nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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