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Snacks, taro chips

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Nutrition Facts
Portion Size100 g
Amount Per Portion498
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 6.4g 32 %
Sodium 342mg 15 %
Total Carbohydrate 68g 25 %
   Dietary Fiber 7.2g 26 %
   Sugar 3.8g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 60mg 5 %
Iron 1.2mg 7 %
Potassium 755mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, taro chips nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 66.00 mcg
  Cryptoxanthin, beta 37.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.174 mg14 %
Riboflavin [Vitamin B2]0.029 mg2 %
Niacin [Vitamin B3]0.515 mg3 %
Pantothenic acid [Vitamin B5]0.668 mg13 %
Vitamin B6 0.438 mg26 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.00 mcg5 %
  Folate, food 20.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]5.0 mg6 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 11.34 mg76 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 11.34 mg
Vitamin K 18.0 mcg15 %
  Vitamin K1 [Phylloquinone]18.0 mcg
Choline 44.3 mg8 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.28 mg31 %
Iron 1.20 mg7 %
Magnesium 84.00 mg20 %
Manganese 0.001 mg0 %
Phosphorus 131.00 mg10 %
Potassium 755.00 mg16 %
Selenium 1.80 mcg3 %
Sodium 342.00 mg15 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.30 g5 %
  Alanine 0.113 g
  Arginine 0.160 g
  Aspartic acid 0.296 g
  Cystine 0.049 g
  Glutamic acid 0.268 g
  Glycine 0.114 g
  Histidine 0.052 g5 %
  Isoleucine 0.084 g5 %
  Leucine 0.172 g5 %
  Lysine 0.104 g3 %
  Methionine 0.032 g
  Phenylalanine 0.126 g
  Proline 0.092 g
  Serine 0.142 g
  Threonine 0.106 g6 %
  Tryptophan 0.036 g9 %
  Tyrosine 0.085 g
  Valine 0.127 g6 %
  Phenylalanine + Tyrosine 0.211 g8 %
  Methionine + Cysteine 0.032 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.10 g25 %
  Fiber 7.20 g26 %
  Sugars 3.82 g
  Net carbs 60.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.900 g32 %
  Saturated fatty acids 6.430 g32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 5.650 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.570 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.200 g
  Monounsaturated fatty acids 4.430 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.200 g
    Octadecenoic acid 4.230 g
  Polyunsaturated fatty acids 12.880 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 12.820 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.70 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.00 g

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Snacks, taro chips contains 498 calories per 100 g serving. This serving contains 25 g of fat, 2.3 g of protein and 68 g of carbohydrate. The latter is 3.8 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate. Snacks, taro chips contains 6.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Snacks, taro chips contains 7.00 mcg vitamin A, 5.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.20 mg of iron, 60.00 mg of calcium, 755 mg of potassium. Snacks, taro chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, taro chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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