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So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc.

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Nutrition Facts

Portion Size	291 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 361mg	16 %

Total Carbohydrate 53g	19 %

Dietary Fiber 11g	39 %

Sugar 14g

Protein 10g	20 %

Calcium 195mg	15 %

Iron 3mg	17 %

Potassium 1179mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. nutrition facts and analysis per 1 bowl (291.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	194.97 mg	15 %
Iron	3.00 mg	17 %
Potassium	1178.55 mg	25 %
Sodium	360.84 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.99 g	19 %
Fiber	11.06 g	40 %
Sugars	14.00 g
Net carbs	41.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.013 g	9 %
Saturated fatty acids	0.495 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cooked red rice	Kale
Broccoli	Cooked white beans
Shiitake mushrooms	Cooked red beans
Red onions	Water
Raisins (contains sunflower oil)	Carrots
Onions	Sunflower oil
Contains less than 2% of black pepper	Cilantro
Cumin	Dehydrated garlic
Dehydrated onion	Dried red chili peppers
Granulated onion	Green onions
Orange juice concentrate	Organic vegetable flavor (cooked vegetables [carrot, onion, celery], sea salt, evaporated cane syrup, organic canola oil, carrot powder, potato flour, onion powder, black pepper)
Red wine vinegar	Rice starch
Seasoning (sea salt, potassium chloride)	Seasoning (yeast extract, salt)
Sumac powder	Thyme
Xanthan gum

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So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. contains 300 calories per 291 g serving. This serving contains 7 g of fat, 10 g of protein and 53 g of carbohydrate. The latter is 14 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 291 g of So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. contains 18.0 mg vitamin C as well as 3.00 mg of iron, 194.97 mg of calcium, 1179 mg of potassium. So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423101614.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	LYFE Kitchen Retail, Inc.

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So cal kale & bean with red rice, white beans & broccoli power bowl, so cal kale & bean by LYFE Kitchen Retail, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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